Hari
Pertama – 1 April 2019 (Isnin) - Sesi Pagi
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
101
|
5000 METER JALAN KAKI
|
0800
|
AKHIR
|
P1
|
||
102
|
LOMPAT JAUH
|
0800
|
AKHIR
|
L3
|
||
103
|
OKTA 1 - 100 METER
|
0850
|
AKHIR
|
L0
|
||
104
|
100 METER
|
0855
|
3
SAR
|
P3
|
||
105
|
100 METER
|
0900
|
3
SAR
|
L3
|
||
106
|
100 METER
|
0905
|
3
SAR
|
P2
|
||
107
|
100 METER
|
0910
|
3
SAR
|
L2
|
||
108
|
100 METER
|
0915
|
3
SAR
|
P1
|
||
109
|
100 METER
|
0920
|
3
SAR
|
L1
|
||
110
|
800 METER
|
0930
|
2
SAR
|
P2
|
||
111
|
800 METER
|
0940
|
2
SAR
|
L2
|
||
112
|
800 METER
|
0950
|
2
SAR
|
P1
|
||
113
|
800 METER
|
1000
|
2
SAR
|
L1
|
||
114
|
OKTA 2 - LOMPAT JAUH
|
1000
|
AKHIR
|
L0
|
||
115
|
LOMPAT TINGGI
|
1000
|
AKHIR
|
L1
|
||
116
|
MEREJAM LEMBING
|
1000
|
AKHIR
|
L2
|
||
117
|
400 M LARI BERPAGAR
|
1015
|
3
SAR
|
L1
|
||
118
|
400 M LARI BERPAGAR
|
1030
|
3
SAR
|
P1
|
||
119
|
200 M LARI BERPAGAR
|
1045
|
3
SAR
|
P2
|
||
120
|
200 M LARI BERPAGAR
|
1100
|
3
SAR
|
L2
|
Hari
Pertama – 1 April 2019 (Isnin) - Sesi Petang
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
121
|
OKTA 3 - LONTAR PELURU
|
1500
|
AKHIR
|
L0
|
||
122
|
MEREJAM LEMBING
|
1500
|
AKHIR
|
P1
|
||
123
|
LOMPAT JAUH
|
1500
|
AKHIR
|
P1
|
||
124
|
200 M LARI BERPAGAR
|
1510
|
AKHIR
|
L2
|
||
125
|
200 M LARI BERPAGAR
|
1520
|
AKHIR
|
P2
|
||
126
|
400 M LARI BERPAGAR
|
1530
|
AKHIR
|
P1
|
||
127
|
400 M LARI BERPAGAR
|
1540
|
AKHIR
|
L1
|
||
128
|
100 METER
|
1550
|
AKHIR
|
P3
|
||
129
|
100 METER
|
1555
|
AKHIR
|
L3
|
||
130
|
LOMPAT JAUH
|
1630
|
AKHIR
|
L2
|
||
131
|
100 METER
|
1600
|
AKHIR
|
P2
|
||
132
|
100 METER
|
1605
|
AKHIR
|
L2
|
||
133
|
100 METER
|
1600
|
AKHIR
|
P1
|
||
134
|
100 METER
|
1610
|
AKHIR
|
L1
|
||
135
|
800 METER
|
1620
|
AKHIR
|
P2
|
||
136
|
800 METER
|
1630
|
AKHIR
|
L2
|
||
137
|
LOMPAT TINGGI
|
1630
|
AKHIR
|
P3
|
||
138
|
MELEMPAR CAKERA
|
1630
|
AKHIR
|
L2
|
||
139
|
800 METER
|
1640
|
AKHIR
|
P1
|
||
140
|
800 METER
|
1650
|
AKHIR
|
L1
|
||
141
|
OKTA 4 - 400 METER
|
1700
|
AKHIR
|
L0
|
Hari Kedua – 2 April 2019 (Selasa) - Sesi Pagi
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
201
|
3000 METER JALAN KAKI
|
0745
|
AKHIR
|
P2
|
||
202
|
MELONTAR PELURU
|
0800
|
AKHIR
|
P2
|
||
203
|
MELEMPAR CAKERA
|
0800
|
AKHIR
|
P1
|
||
204
|
LOMPAT JAUH
|
0800
|
AKHIR
|
P2
|
||
205
|
OKTA 5-110 M LARI PAGAR
|
0835
|
AKHIR
|
L0
|
||
206
|
110 M LARI BERPAGAR
|
0845
|
3
SAR
|
L1
|
||
207
|
110 M LARI BERPAGAR
|
0855
|
3
SAR
|
L2
|
||
208
|
100 M LARI BERPAGAR
|
0905
|
3
SAR
|
P1
|
||
209
|
100 M LARI BERPAGAR
|
0915
|
3
SAR
|
P2
|
||
210
|
80 M LARI BERPAGAR
|
0925
|
3
SAR
|
P3
|
||
211
|
80 M LARI BERPAGAR
|
0935
|
3
SAR
|
L3
|
||
212
|
400 METER
|
0950
|
3
SAR
|
P2
|
||
213
|
400 METER
|
1000
|
3
SAR
|
L2
|
||
214
|
LOMPAT KIJANG
|
1000
|
AKHIR
|
L1
|
||
215
|
MELONTAR PELURU
|
1000
|
AKHIR
|
L2
|
||
216
|
400 METER
|
1010
|
3
SAR
|
P1
|
||
217
|
400 METER
|
1020
|
3
SAR
|
L1
|
||
218
|
OKTA 6 - LOMPAT TINGGI
|
1030
|
AKHIR
|
L0
|
||
219
|
4 x 100 METER
|
1030
|
2
SAR
|
P3
|
||
220
|
4 x 100 METER
|
1040
|
2
SAR
|
P2
|
||
221
|
4 x 100 METER
|
1050
|
2
SAR
|
P1
|
||
222
|
4 x 100 METER
|
1100
|
2
SAR
|
L3
|
||
223
|
4 x 100 METER
|
1110
|
2
SAR
|
L2
|
||
224
|
4 x 100 METER
|
1120
|
2
SAR
|
L1
|
Hari Kedua
– 2 April 2019 (Selasa) - Sesi Petang
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
225
|
LOMPAT TINGGI
|
1500
|
AKHIR
|
P1
|
||
226
|
LOMPAT JAUH
|
1500
|
AKHIR
|
P3
|
||
227
|
OKTA 7 - REJAM LEMBING
|
1500
|
AKHIR
|
L0
|
||
228
|
400 METER
|
1500
|
AKHIR
|
P2
|
||
229
|
400 METER
|
1510
|
AKHIR
|
P1
|
||
230
|
400 METER
|
1520
|
AKHIR
|
L2
|
||
231
|
400 METER
|
1530
|
AKHIR
|
L1
|
||
232
|
4 x 100 METER
|
1540
|
AKHIR
|
P3
|
||
233
|
4 x 100 METER
|
1550
|
AKHIR
|
L3
|
||
234
|
4 x 100 METER
|
1600
|
AKHIR
|
P2
|
||
235
|
4 x 100 METER
|
1610
|
AKHIR
|
L2
|
||
236
|
4 x 100 METER
|
1620
|
AKHIR
|
P1
|
||
237
|
4 x 100 METER
|
1630
|
AKHIR
|
L1
|
||
238
|
MELEMPAR CAKERA
|
1630
|
AKHIR
|
P2
|
||
239
|
MELONTAR PELURU
|
1630
|
AKHIR
|
P1
|
||
240
|
LOMPAT JAUH
|
1630
|
AKHIR
|
L1
|
||
241
|
OKTA 8 - 1500 METER
|
1640
|
AKHIR
|
L0
|
||
242
|
3000 METER (TERBUKA)
|
1650
|
AKHIR
|
P0
|
||
243
|
3000 METER (TERBUKA)
|
1710
|
AKHIR
|
L0
|
Hari Ketiga
– 3 April 2019 (Rabu) - Sesi Pagi
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
301
|
5000 METER JALAN KAKI
|
0745
|
AKHIR
|
L2
|
||
302
|
MEREJAM LEMBING
|
0800
|
AKHIR
|
L1
|
||
303
|
LOMPAT TINGGI
|
0800
|
AKHIR
|
P2
|
||
304
|
BALING TUKUL BESI
|
0800
|
AKHIR
|
L0
|
||
305
|
80 M LARI BERPAGAR
|
0830
|
AKHIR
|
P3
|
||
306
|
80 M LARI BERPAGAR
|
0840
|
AKHIR
|
L3
|
||
307
|
100 M LARI BERPAGAR
|
0850
|
AKHIR
|
P2
|
||
308
|
100 M LARI BERPAGAR
|
0900
|
AKHIR
|
P1
|
||
309
|
HEP 1-100M LARI PAGAR
|
0910
|
AKHIR
|
P0
|
||
310
|
110 M LARI BERPAGAR
|
0920
|
AKHIR
|
L2
|
||
311
|
110 M LARI BERPAGAR
|
0930
|
AKHIR
|
L1
|
||
312
|
1500 METER
|
0940
|
AKHIR
|
P2
|
||
313
|
1500 METER
|
0950
|
AKHIR
|
L2
|
||
314
|
HEP 2 - LOMPAT TINGGI
|
1000
|
AKHIR
|
P0
|
||
315
|
MEREJAM LEMBING
|
1000
|
AKHIR
|
P2
|
||
316
|
BALING TUKUL BESI
|
1000
|
AKHIR
|
P0
|
||
317
|
1500 METER
|
1000
|
AKHIR
|
P1
|
||
318
|
1500 METER
|
1010
|
AKHIR
|
L1
|
||
319
|
200 METER
|
1020
|
3 SAR
|
P3
|
||
320
|
200 METER
|
1030
|
3 SAR
|
L3
|
||
321
|
200 METER
|
1040
|
3 SAR
|
P2
|
||
322
|
200 METER
|
1050
|
3 SAR
|
L2
|
||
323
|
200 METER
|
1100
|
3 SAR
|
P1
|
||
324
|
200 METER
|
1110
|
3 SAR
|
L1
|
Hari Ketiga
– 3 April 2019 (Rabu) - Sesi Petang
ACARA
|
WAKTU
|
PERINGKAT
|
KELAS
|
|||
325
|
HEP 3 - LONTAR PELURU
|
1500
|
AKHIR
|
P0
|
||
326
|
MELEMPAR CAKERA
|
1500
|
AKHIR
|
L1
|
||
327
|
LOMPAT KIJANG
|
1500
|
AKHIR
|
L2
|
||
328
|
4 x 200 METER
|
1510
|
2 SAR
|
P3
|
||
329
|
4 x 200 METER
|
1520
|
2 SAR
|
L3
|
||
330
|
4 x 400 METER
|
1530
|
2 SAR
|
P2
|
||
331
|
4 x 400 METER
|
1540
|
2 SAR
|
L2
|
||
332
|
4 x 400 METER
|
1550
|
2 SAR
|
P1
|
Keputusan
|
|
333
|
4 x 400 METER
|
1600
|
2 SAR
|
L1
|
Keputusan
|
|
334
|
HEPTA 4 - 200 METER
|
1600
|
AKHIR
|
P0
|
Keputusan
|
|
335
|
LOMPAT TINGGI
|
1600
|
AKHIR
|
L2
|
Keputusan
|
